autoimmune disorders

A routine blood count (CBC) provides important insights to immune function. Other routine measures include evaluation of blood sugar, hormones, food and chemical sensitivities, vitamin deficiencies, detoxification efficiency, gastrointestinal health and microbiome evaluation including consideration of pathogens (i.e. Epstein Barr, mycoplasma, cytomegalovirus, herpes virus and others) and parasites. Advanced evaluation includes tests for autoantibodies against self-tissues, cytokine (inflammatory markers) panels, complement C3/C4, T and B lymphocyte and natural kill cell profiles among others. Understanding the landscape through laboratory evaluation helps guide more informed treatment and support strategies. For more information on advanced specialized testing visit Cyrex Laboratories.

Autoimmunity is condition that cannot be cured. Instead, the goal is to achieve symptomatic control and hold the condition in a relative state of clinical silence. Identifying primary drivers and living a healthy lifestyle can minimize flares.. For some, oral pathogens can be triggers and dental hygiene will be essential to minimize flare-ups. In general, some key considerations are:

• Regular sleep schedule
• Healthy stress management
• Regular exercise
• Healthy relationships
• Stabilizing blood sugar
• Minimizing salt intake (except Addison's)
• Avoiding food coloring
• Wide diversity of healthy food choices
• Many will need to avoid nightshades, lectins, dairy and gluten

Support decisions must be tailored to the unique needs of the individual. In general terms, however, support for regulatory T-cells may be beneficial. These include:

• Vitamin D3
• Vitamin A
• Omega 3 fish oils
• Probiotic

Leaky gut or increased intestinal permeability is only one potential mechanism contributing to autoimmunity. Yet, most individuals should be evaluated for this condition and given specific recommendations to promote intestinal repair and healthy barrier function with the intent of improving immune tolerance. The autoimmune paleo diet is one example.